FOCUS
Every atom concentrated within.
Eliminate distractive habits.
Habits: food, sex, danger.
Solution: fast, abstain, meditate.
CENTER
Balance energy, equilibrium.
Tai Chi, yoga, dance.
Homeostasis.
ENGAGE
Practice habits. Foster passion.
Music, writing, speaking.
Expression.
OPENNESS
Erect posture.
Relax.
Warmth, expression.
PATIENCE
Productive habits. Hone skills.
Endurance.
Run, lift, meditate, breathe.
PEACE
Presence, harmony.
Ease tension. Mind over matter.
Embrace the void; meditate, breath-hold, fast.
SELFLESS
Fulfill duty, return.
Produce, give.
Share.
LOVE
Attract, embrace.
Effort outward; positive.
EGO
Dissolve ego, humility.
Remove thought, embrace emotion.
Nine Self Rules are intuitive. While meditating during a recent Ayahuasca Ceremony, each rule came to me.
I would open my eyes to write, then be pulled back into the daze of meditation. Another spark of intuition would flood my mind, and again I would record.
Rinse and repeat —continuously dipping into this well of infinite wisdom.
Momento Mori,
@BowTiedBreath